1. Introduction to Taiji
2. Grasp the Bird's tail right
3. Grasp the Bird's tail left
4. Grasp the Bird's tail right
5. Slant flying
6. Small seizing and controlling
7. Raise arm press right
8. Pull down
9. Roll over
10. Pull back
11. Press forward right
12. Ward off left
13. Ward off right
14. Single whip
15. Seven stars
16. Brush cheek and brush knee
17. Brush cheek and brush knee
18. Brush cheek and brush knee
19. Crane spreads its wings
20. Brush knee
21. Brush knee
22. Brush knee
23. Perry and punch
24. apparently self closing
25. Bring tiger back to mountain
26. Single whip
27. Snake creeps down
28. Golden cock stands on right leg
29. Golden cock stands on left leg
30. Repulse monkey
31. Repulse monkey
32. Repulse monkey
33. Crescent moon strike front
34. Crane spreads its wings
35. Crescent moon strike rear oblique
36. Pull back oblique
37. Press forward oblique
38. Bring tiger back to mountain
39. Single whip
40. Closing of Taiji

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